Fruit & Yogurt Smoothie

Can You Actually Be Healthy Eating Smoothies? Increasing your daily intake of fruits and veggies can be achieved by making smoothies. 

 In order to prevent needless additional sugar, making your own smoothies at home is one of the healthiest methods to consume them. 

 You'll get antioxidants, vitamins, and minerals by including protein and fiber in addition to feeling fuller for longer.

Any variety of frozen fruit, such as peaches, pineapple, raspberries, or blueberries, can be used for this dish.

Which Juice Is Ideal for a Fruit Smoothie? We advise utilizing fruit juice that is 100% pure and free of added sugar.

However, I was sent organic blueberry juice from R.W. Knudsen Family® with a recipe for mixed berry smoothie bowls 

 Read the labels when you shop and keep an eye out for juice drinks that don't have much actual juice in them.

 Using 100% pure orange juice is one option. Look for juice that retains pulp if you want additional fiber.

Select First sale of the newly announced OnePlus Watch 2 brings price down to $250, a $50 savingsFirst sale of the newly announced OnePlus Watch 2 brings price down to $250, a $50 savings 

thanks for watching